Are sugar-free energy drinks okay?
"Depends. If they're filled with a bunch of artificial sweeteners, I'd say they're not okay...
What is the best time for you to drink an energy drink?
"Typically, you get the best energy out of an energy drink if you drink it around 10:30 or 11:00 am, like mid-morning,..."
Is one sugar-free drink a day bad for you?
"Once again, it depends on the sugar. It really depends on the sugar.
I'd say for sugars like maltodextrin, I'd say, ...
"Is taurine bad for your kidneys?"
The answer is, "In large amounts, it absolutely is." Which is how you usually get it in an energy drink...
Will an energy drink wake you up?
When you drink a lot of energy shots, they squeeze your adrenals to create adrenaline,...
Should I chug an energy drink?
The answer is probably: "Not, don't chug energy shots because that might not be the best for your body."
What does an energy drink crash feel like?
You get a headache, you could get a stomach ache, you could get like rivetingly hungry. You got to lay down, your body can't take it anymore...
What do energy drinks do to your stomach?
Energy drinks are heavily acidic. They can cause a lot of gut irritation. You don't really want to have a lot of energy drinks all the time in your stomach lining like your intestines, because it ends up really actually hurting your body...
