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Do sugar-free energy drinks give you energy?

Your energy doesn't necessarily come from sugar


Dilan Jay's answer:

What happens with sugar, it just raises your sugar level quickly so you get this idea that you have energy, but really the energy is coming from the caffeine and the B vitamins.

And in my drink, it's actually coming from mushrooms as well, Cordyceps. Or in the Woke Up drink, it's coming from Cordyceps. It's coming from Lion's Mane, which increases nerve function... and from Ashwaganda.

Sugar-free energy drinks can definitely give you energy and sustain energy if they have the right ingredients.

So yes, don't believe that it needs to have sugar to give you energy because sugar energy is kind of a very transient energy. It comes and goes like that. Boom.

 

Woke Up! Energy Shot has just been featured in CaffeineInformer.com - Check it out!

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