What's worse: Alcohol or energy drinks?
Dilan Jay's answer:
Alcohol, absolutely. Alcohol is way worse for you.
It's dehydrating. It's not only messing with your adrenals, it's messing with your liver and your kidney.
It spikes your insulin like crazy. It gives you a headache.
Like all these things you should not get from an energy drink. And if you are getting that from an energy drink, you're drinking the wrong energy drink.
Any of those symptoms I just mentioned, if you're getting that from an energy drink, just try this one: Woke Up! Energy Shotn the plant-based energy shot. You will not have that outcome.